These pages are still in development - please bear with us as we improve the structure. In the meantime, all of the information has been updated for the August 2009 retreat.
Merigar West is located in the province of Grosseto in Tuscany, Italy, about 150 kilometers from Firenze and 230 kilometers from Roma. The Gar is in a rural setting three kilometers from the town of Arcidosso. There are a number of airports in the region. If you are coming by public transport, you can take a train from cities such as Roma and Pisa to Grosseto and then take a bus from Grosseto to Arcidosso. The bus stop is right outside the Grosseto train station. If coming from the North (Venezia, Milano, Firenze), take a bus from Firenze to Arcidosso (except Sundays, when you have to take a train to Grosseto and a bus from there). A few times a day, there is a bus that stops closer to the Gar (Aiole Est). There are also two direct buses from Roma each day. If you are traveling on a Sunday or a holiday, please note that public transport is limited on those days.
For detailed information about local accommodations as well as logistic assistance for your stay in the area, contact Christina. You can also request information about Roma and Firenze. In addition, we have provided a list of accommodations and restaurants in the area.
During retreats and courses, there is a cantina at Merigar that provides reasonably-priced lunches and dinners. Lunches and snacks are also available at the Meribar and Kayo Bar.
Supermarkets and small grocery stores in the Arcidosso and Castel del Piano area have a good selection of Italian food. There are a few small health food stores in the area. There are a variety of restaurants in the region.
Shops in the area close for several hours around lunch. Hours are approximately 9:00 to 13:00 and 16:00 or 16:30 to 19:30. Some supermarkets remain open over the lunch hour on Friday. In summer, the supermarkets are open in the morning on Sundays until 12:30.
There are several ATMs in Arcidosso and Castel del Piano. If one does not work for your card, try the next one.
If you have an unlocked mobile phone, you can buy a prepaid SIM card for approx. €10 (with voice time included). You can recharge your phone credit at the tabaccheria (“ricarica SIM”).
Elettronica Bulgherini, on Via Circonvallazione Nouva (T 0564 967 482), sells SIM cards for phones and Internet. If you are walking, the best way to get to the shop is to take the steps to the left of the Spar supermarket on Piazza Independenza down to Circonvallazione Nouva and cross the road there, then go down about 50 meters to the left. The store is on the right side of the road. Bring a passport.
There is no Internet café in the area. There is wireless Internet at the Gar, but it gets overloaded during retreats. There is also one computer for public use at the Gar.
If you need regular Internet access, you can purchase a prepaid wireless Internet plan from Elettronica Bulgherini in Arcidosso (see Mobile Phones for location). TIM (Telecom Italia) offers several prepaid highspeed packages. You may not be able to use this technology in rural areas like the Gar, but it does work in and around the local towns. If you do not have a UMTS or HSDPA phone or an HSDPA stick modem, you can buy a HUAWEI stick modem from Bulgherini for about €90. The people in the shop do not speak much English, so you may want to bring someone to help you. Bring a passport as you will need it for registration.
Associazione Culturale Comunità Dzogchen
Merigar West, Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39-0564-966837
Fax. +39-0564-968110
Email: office@dzogchen.it
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