Merigar is a place immersed in nature, located in the municipality of Arcidosso, in the province of Grosseto. It is situated where the slopes of Mount Amiata meet those of Mount Labbro and its nature reserve.

Here, since 1981, people interested in the study and practice of Dzogchen, one of the oldest teachings of the Tibetan spiritual tradition, gathered around Master Chögyal Namkhai Norbu.

In Tibetan, Merigar means "residence of the mountain of fire," symbolically signifying "abode of energy."

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Activities at Merigar

Merigar is a place of encounter where you can participate in courses, seminars, workshops, conferences, and practice retreats. Activities are linked to the teaching of Master Chögyal Namkhai Norbu, such as Yantra Yoga, the Dance of the Vajra, meditation, Khaita Joyful Dances. Courses in collaboration with other associations also take place here.

Most of our activities are open to everyone.

Some courses and retreats are restricted to those who have received teachings from Chögyal Namkhai Norbu. 


 

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